My child freaks out over new experiences. Why?

My child freaks out over new experiences. Why? What “freaking out” looks like is different for every child, but the behaviors fall into two categories: passive resistance and aggressive resistance. Aggressive resistance includes behaviors such as yelling, hitting, and...

5 easy Halloween snacks

5 easy Halloween snacks Leaves are changing, the morning air is getting crisp. Fall is here, and Halloween is just around the corner. So get ready, parents. It’s time to break out the pumpkins and candy corn. Halloween is a favorite holiday among kids, and why not?...

5 signs of depression in teens

5 signs of depression in teens Most teens have intense, rapid-changing emotions, and many have brief episodes of depression at some time in their junior high or high school years. These heightened emotions can often be explained by hormonal changes, peer pressure,...

5 ways to work out with your kids

5 ways to work out with your kids Exercise is beneficial in so many ways. It increases endorphins, leading to reduced stress and increased happiness, encourages healthy eating, builds muscle, increases confidence, improves coordination, and an extra perk for children...